3 MONTH ADVANCED ABS + BOOTY WORKOUT PROGRAM + MEAL IDEAS

This 3-month workout ADVANCED workout program offers a great approach to strengthening your abs and growing your glutes while toning the body overall! Get ready to make a positive change in your overall health and wellness. 

This program gives you 4 detailed workouts a week! It also includes fitness tips, everyday wellness tips, and meal ideas are also included.

Strategically designed and based on years of experience, this program contains practical workouts and step-by-step instructions to help you reach your fitness goals quickly and safely. I designed these workouts based on my experience working with fitness clients, working at a sports facility, and most importantly, being able to reach my own goals through these workouts.

For this program, you will need to have a gym membership.

Once you purchase this PDF, you can keep it forever!

*final sale, there are no returns allowed*